PEARS
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Do you have a favorite fat-burning food I
should know about?
Pears are super weight loss fruits that pack plenty of fiber. In fact, most fruits pale in comparison to the amount of fiber that a pear provides! The high fiber content helps you to feel full, which aids weight loss.This is also a cholesterol-lowering and heart-healthy fruit due to its potassium content!
Pears are super weight loss fruits that pack plenty of fiber. In fact, most fruits pale in comparison to the amount of fiber that a pear provides! The high fiber content helps you to feel full, which aids weight loss.This is also a cholesterol-lowering and heart-healthy fruit due to its potassium content!
You can also use pears for weight loss.
A pear contains just 103 calories and hence is a
healthy and low calorie snack.
Eat a pear at night to prevent hunger pangs.
It contains a lot of fiber and hence they keep you feeling full for a long period of time.
This will prevent youfrom indulging in high calorie snacks.
Maintaining a healthy weight also helps to the risk of heart disease.
A pear contains just 103 calories and hence is a
healthy and low calorie snack.
Eat a pear at night to prevent hunger pangs.
It contains a lot of fiber and hence they keep you feeling full for a long period of time.
This will prevent youfrom indulging in high calorie snacks.
Maintaining a healthy weight also helps to the risk of heart disease.
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