Tuesday, 19 May 2015

LEMON IN WEIGHT LOSS




LEMON

Lemons are full of Vitamin C to burn fat, and they also detox your liver from harmful fats. Plus, they contain no sugar so they're blood sugar friendly too.
Hot lemon water combines powerful agents that improve your chances for weight loss: the potent vitamin C and antioxidants of lemon and the digestion-improving ability of hot water. To prepare this common potable, warm water on your stove and allow it to cool to a bearable temperature and squeeze the juice of a fresh whole lemon.Be sure you eat more of these fat-burning foods and avoid processed foods as much as possible for the best weight results. The key to burning fat effectively is by filling up on leafy greens, lean protein, low-glycemic veggies, and eating healthy sources of fat and fiber. When you focus on those things, calories naturally level out at optimal levels.


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