RADISH :
BEATS COUGH AND COLD : If you are prone to constant cough and cold it might be a good idea to include radish in your diet. The vegetable has anti congestive properties which helps in clearing the mucus formed in our throat. It improves our immunity which keeps infections that lead to cough and cold at bay!
HELPS YOU RECOVER FROM JAUNDICE : Radish removes toxins in our body. This helps keep our liver and stomach in mint condition. It helps regulate the amount of bilirubin in the blood and increases the oxygen supply within the body. This helps keep a check on the destruction of red blood cells caused by jaundice.
KEEPS YOU LOOKING YOUNGER: It contains vitamin C and antioxidants, can be eaten to prevent our skin from free-radical damage. We can apply crushed, raw radish on our skin as it has cleansing properties.
KEEPS THE KIDNEYS HEALTHY : The natural diurectic property of radishes makes them extremely good for improving kidney health. They help elimination of toxins from the body, acting as a natural cleanser.
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