HOME REMEDY VEGETABLE BITTER GOURD (KARELA)

                                               

PREVENTS  ASTHMA:

If you take bitter gourd juice daily it prevents asthma.  It helps to cure chronic cough and breathing problem.  It remeoves sputum that accumulates within the lungs and the respiratory trac.

GOOD FOR SKIN:

Karela juice is excellent for the skin.  It will removes the wrinkles in our body.  karela juice prevents premature ageing.  It helps purify blood in our body.

PREVENTS OBESITY:

Bitter gourd is excellent source for weight loss.  It contains high fibre and low carbohydrates and calories which is good for obese.  It is an ideal diet for those who are on a weight loss programme.

BOON FOR DIABETES:

Bitter gourd has multiple health benefits.  The level of sugar will be reduced if you take bitter gourd juice  regularly. It controls the blood sugar level in our body.  Bitter gourd is the BOON for diabetics and it is the natural remedy for us which is easily prepared at home.