INDIGETION:
Ginger is the ideal for stomach upset and improving digetion. Take some candid ginger or brew a cup of ginger tea for indigetion or have a cup of hot water regularly. Eat slowly and chew the food well to get good digestion. Have your dinner 3hours before you go to bed.
Take a tumbler of water add curry leaves,ginger and jeera and make a thick concentration of this.
Drink the concentration to get rid off the indigetion and it's a good appetiser.
Ginger is the ideal for stomach upset and improving digetion. Take some candid ginger or brew a cup of ginger tea for indigetion or have a cup of hot water regularly. Eat slowly and chew the food well to get good digestion. Have your dinner 3hours before you go to bed.
Take a tumbler of water add curry leaves,ginger and jeera and make a thick concentration of this.
Drink the concentration to get rid off the indigetion and it's a good appetiser.
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