Home remedies
for obesity:
1. Add clove and cinnamon daily
in your diet.
2. Ginger is the best source of
food to control weight
.
3. Elaichi reduces the fat in our body.
4. Turmeric is the best spice in
Indian food which helps in burning fat.
5. Red chilly prevents fat
accumalation in our body.
6 .Add a teaspoon of honey with lukewarm water and have it in the early
morning.
7. Drink green tea daily to
reduce weight.
8. Fennel is a herbal home remedy
for obesity.
9. Take Vinegar with water daily
which gives good result.
10. Drink Hot Water to loose extra
Fat.
11. Sugarcane juice reduces bad fat in our body.
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