TIPS FOR HAIR GROWTH
Hair is vital part and identity and self - expression. It frames our face and reflects our personality and plays a significant role in our overall appearance.
Dietary Tips:
1 . Eat balanced diet
2 . Increase protein intake
3 . Stay hydrated
4 . Use gentle hair care products
5 . Avoid heat styling
6 . Get regular trims
Lifestyle Tips:
1 . Get enough sleep
2 . Reduce stress
3 . Don't over wash the hair
4 . Protect your hair from Sun damage
5 . Massage your scalp can increase blood flow.
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